Good points made by this article...I unplug when needed...not a bad idea...other bloggers have commented and do the same thing...BD 

LOS ANGELES (Reuters) - Sharon Sarmiento knew it was time to unplug when she realized she was blogging in her dreams and hearing imaginary instant messages.  Greenfield said various studies estimate that 1 to 10 percent of the U.S. population uses technology in a way that negatively impacts their lives, relationships, health or jobs.image

Stallings, 33, a Seattle author, blogger and part-time marketing manager for Microsoft Corp, made a resolution in January to spend "52 Nights Unplugged" this year.  Now she sometimes unplugs for an entire weekend. "I had to work up to that," she admits. "It is nice. It feels like you are going on a little retreat. It has opened up more quality of life for me."

Texting while driving? Time to unplug - Yahoo! News

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