Do you want to let everyone else know your workout program and how you are doing? Enter Facebook with a new application for mobile devices...that's right, for the cell phone and items will post to the site...might be good for those working with others with common goals...Results are logged on users' phones are updated in real time on users' HFM Friends Leader Boards on Facebook. BD
Health & Fitness Mobile has launched what it claims is the world's first free mobile fitness portal available on a WAP-enabled phone. The mobile portal delivers made-for-mobile training programs from the top minds in fitness, Health & Fitness Mobile. Programs range from functional strength to weight loss to sport-specific conditioning. Available in image and video formats, each program offers fitness models demonstrating exercises with proper form and technique along with trainer tips and encouragement. Designed with the health club experience in mind, the mobile portal enables users to record their workout progress during the natural rests taken between each exercise set.
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