I found these studies interesting, so it basically states that drinking has some benefits, raises good cholesterol, lowers risks of heart attacks, thins blood, etc. Moderate drinking is the key and according to the study, none of this kicks in for better health until after the age of 50, so if you drink before 50, you will not see any of the benefits mentioned above. Well I am happy I found one benefit of passing the age 50 plateau. Video at the source for more information. BD
Too little doesn't help. Too much can kill you! We find out about the perfect amount of alcohol to make sure you get the benefits and not the harm. Find out if certain kinds of alcohol are better for you.