The Dr. Oz show is always full of good information we can use anywhere and this show will get personal and upfront with physicians who have battled cancer themselves. Might be one to tune in and watch.
Dr. Oz Visits Jimmy Kimmel and Discusses Nutrition, Obesity, Size and Gives a Few Impromptu Exams (Videos)
As a small side note, if you missed Dr. Oz a couple weeks ago as he was making the rounds in Los Angeles, check out the videos above with Jimmy Kimmel, only Dr. Oz could pull this off and make his point, good humor and information at the same time. He is also a big fan of electronic medical records and you can read more at the link below. BD
Dr. Oz (as seen on Oprah) Discusses How Electronic Medical Records Improve Care – New York Presbyterian moves forward from pilot program
Dr. Mehmet Oz is joined by three doctors – Dr. Dara Richardson Heron, Dr. Elizabeth Tanzi and Dr. David Servan-Schreiber – all who have battled cancer and we’re on the show to discuss what we can do to take measures to resist cancer growth in our bodies.
The show discusses a variety of cancers including breast, skin, brain, mouth and ovarian and here are several tips that were given to take preventative measures and to better your lifestyle:
- Eat more vegetables; should make up 80% of what you eat
- Reduce your sugar intake significantly
- Eat more fatty fish
- Drink at least 3 cups of green tea a day to sustain defenses against cancer
- Cut down on red meat
- Use more turmeric in your foods